Monday
|
Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 12–1pm | Brazilian Jiu Jitsu with Rich | Muay Thai Conditioning |
Brazilian Jiu Jitsu with Rich | Muay Thai Conditioning | Brazilian Jiu Jitsu with Rich | MMA with Chris |
| 6–7pm | Muay Thai Padwork | Brazilian Jiu Jitsu with Rich | Muay Thai Pad Work | Muay Thai | Muay Thai Conditioning | |
| 7–8pm | Brazilian Jiu Jitsu with Marco | Muay Thai with Peter | MMA with Chris | < Brazilian Jiu Jitsu with Marco | Muay Thai with Peter |